Head-to-Head Analysis

Grilled Veggie & Mozzarella vs Mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grilled Veggie & Mozzarella

Grilled Veggie & Mozzarella

Not Vegan
VS
Top Pick
Package of Mozzarella cheese

Mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
285.7 kcal
2.6g
Sugars
0g
4.8g
Fat
21.4g
7.8g
Protein
25g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Grilled Veggie & Mozzarella and Mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grilled Veggie & Mozzarella is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grilled Veggie & Mozzarella contains significantly more sugar (2.6g) compared to the milder Mozzarella cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grilled Veggie & Mozzarella or Mozzarella cheese?

It depends on your goals. Grilled Veggie & Mozzarella has 175 calories, while Mozzarella cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Grilled Veggie & Mozzarella vegan?

No, Grilled Veggie & Mozzarella is not certified vegan.

What is the calorie difference between Grilled Veggie & Mozzarella and Mozzarella cheese?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.