Head-to-Head Analysis

Grillers Crumbles vs Apple cinnamon breakfast fruit & oat ovals

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grillers Crumbles

Grillers Crumbles

Not Vegan
VS
Package of Apple cinnamon breakfast fruit & oat ovals

Apple cinnamon breakfast fruit & oat ovals

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
230 kcal
1.8g
Sugars
12g
4.6g
Fat
10g
23.6g
Protein
3g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Grillers Crumbles and Apple cinnamon breakfast fruit & oat ovals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grillers Crumbles is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grillers Crumbles takes the lead with only 1.82g of sugar per 100g, whereas Apple cinnamon breakfast fruit & oat ovals contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grillers Crumbles offers a protein boost with 23.6g per 100g, outperforming Apple cinnamon breakfast fruit & oat ovals in this category.

Frequently Asked Questions

Which is healthier: Grillers Crumbles or Apple cinnamon breakfast fruit & oat ovals?

Grillers Crumbles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grillers Crumbles vegan?

No, Grillers Crumbles is not certified vegan.

What is the calorie difference between Grillers Crumbles and Apple cinnamon breakfast fruit & oat ovals?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.