Head-to-Head Analysis

Grillin' Beans Bourbon & Brown Sugar vs white bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grillin' Beans Bourbon & Brown Sugar

Grillin' Beans Bourbon & Brown Sugar

Not Vegan
VS
Top Pick
Package of white bread

white bread

Not Vegan
Nutritional Facts (per 100g)
123.1 kcal
Energy
148 kcal
10g
Sugars
3.7g
0.4g
Fat
1.9g
6.2g
Protein
7.4g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Grillin' Beans Bourbon & Brown Sugar and white bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grillin' Beans Bourbon & Brown Sugar is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grillin' Beans Bourbon & Brown Sugar contains significantly more sugar (10g) compared to the milder white bread (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, white bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grillin' Beans Bourbon & Brown Sugar or white bread?

It depends on your goals. Grillin' Beans Bourbon & Brown Sugar has 123.08 calories, while white bread has 148 calories. Check the detailed table above for sugar and fat content.

Is Grillin' Beans Bourbon & Brown Sugar vegan?

No, Grillin' Beans Bourbon & Brown Sugar is not certified vegan.

What is the calorie difference between Grillin' Beans Bourbon & Brown Sugar and white bread?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.