Head-to-Head Analysis

Grillin Cheese vs 10 Aloo Puri

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grillin Cheese

Grillin Cheese

Not Vegan
VS
Top Pick
Package of 10 Aloo Puri

10 Aloo Puri

Not Vegan
Nutritional Facts (per 100g)
1100 kcal
Energy
244 kcal
12.7g
Sugars
2.2g
76.5g
Fat
2.2g
89.3g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Grillin Cheese and 10 Aloo Puri side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grillin Cheese is the more energy-dense option here, packing 856 more calories per 100g than 10 Aloo Puri. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grillin Cheese contains significantly more sugar (12.7g) compared to the milder 10 Aloo Puri (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, 10 Aloo Puri is undeniably the healthier pick.

Looking to build muscle? Grillin Cheese offers a protein boost with 89.3g per 100g, outperforming 10 Aloo Puri in this category.

Frequently Asked Questions

Which is healthier: Grillin Cheese or 10 Aloo Puri?

It depends on your goals. Grillin Cheese has 1100 calories, while 10 Aloo Puri has 244 calories. Check the detailed table above for sugar and fat content.

Is Grillin Cheese vegan?

No, Grillin Cheese is not certified vegan.

What is the calorie difference between Grillin Cheese and 10 Aloo Puri?

There is a difference of 856 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.