Head-to-Head Analysis

Grilling Glaze & Marinade Garlic with Brown Sugar & Soy vs Onion Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grilling Glaze & Marinade Garlic with Brown Sugar & Soy

Grilling Glaze & Marinade Garlic with Brown Sugar & Soy

Not Vegan
VS
Package of Onion Rings

Onion Rings

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
0 kcal
17.6g
Sugars
67.9g
0g
Fat
0g
5.9g
Protein
0g
6.9g
Salt
9.6g

The Verdict: Which is Better?

When placing Grilling Glaze & Marinade Garlic with Brown Sugar & Soy and Onion Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grilling Glaze & Marinade Garlic with Brown Sugar & Soy is the more energy-dense option here, packing 118 more calories per 100g than Onion Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grilling Glaze & Marinade Garlic with Brown Sugar & Soy takes the lead with only 17.6470588235294g of sugar per 100g, whereas Onion Rings contains 67.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grilling Glaze & Marinade Garlic with Brown Sugar & Soy offers a protein boost with 5.88235294117647g per 100g, outperforming Onion Rings in this category.

Frequently Asked Questions

Which is healthier: Grilling Glaze & Marinade Garlic with Brown Sugar & Soy or Onion Rings?

It depends on your goals. Grilling Glaze & Marinade Garlic with Brown Sugar & Soy has 117.647058823529 calories, while Onion Rings has 0 calories. Check the detailed table above for sugar and fat content.

Is Grilling Glaze & Marinade Garlic with Brown Sugar & Soy vegan?

No, Grilling Glaze & Marinade Garlic with Brown Sugar & Soy is not certified vegan.

What is the calorie difference between Grilling Glaze & Marinade Garlic with Brown Sugar & Soy and Onion Rings?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.