Head-to-Head Analysis

Grissly vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grissly

Grissly

Not Vegan
VS
Top Pick
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
412 kcal
53.3g
Sugars
11.8g
0g
Fat
17.6g
0g
Protein
5.9g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Grissly and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grissly is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grissly contains significantly more sugar (53.3g) compared to the milder Dutch Caramel & Vanilla Wafels Only 3g of Sugar (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grissly or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

It depends on your goals. Grissly has 333 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 412 calories. Check the detailed table above for sugar and fat content.

Is Grissly vegan?

No, Grissly is not certified vegan.

What is the calorie difference between Grissly and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.