Grits vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grits
Tortilla Chips
The Verdict: Which is Better?
When placing Grits and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grits is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Grits or Tortilla Chips?
It depends on your goals. Grits has 359 calories, while Tortilla Chips has 525.59 calories. Check the detailed table above for sugar and fat content.
Is Grits vegan?
No, Grits is not certified vegan.
What is the calorie difference between Grits and Tortilla Chips?
There is a difference of 167 calories per 100g between the two products.
