Head-to-Head Analysis

Grits vs Chocolate Nut Chewy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grits

Grits

Not Vegan
VS
Top Pick
Package of Chocolate Nut Chewy Bar

Chocolate Nut Chewy Bar

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
500 kcal
2.7g
Sugars
2.5g
1.4g
Fat
30g
8.1g
Protein
27.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Grits and Chocolate Nut Chewy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grits is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grits or Chocolate Nut Chewy Bar?

It depends on your goals. Grits has 351.35135135135 calories, while Chocolate Nut Chewy Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Grits vegan?

No, Grits is not certified vegan.

What is the calorie difference between Grits and Chocolate Nut Chewy Bar?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.