Head-to-Head Analysis

groovy white cheddar chickpea puffs vs Milk chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of groovy white cheddar chickpea puffs

groovy white cheddar chickpea puffs

Not Vegan
VS
Package of Milk chocolate chip cookies

Milk chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
3.6g
Sugars
39.3g
17.9g
Fat
17.9g
14.3g
Protein
3.6g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing groovy white cheddar chickpea puffs and Milk chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

groovy white cheddar chickpea puffs is the more energy-dense option here, packing 35 more calories per 100g than Milk chocolate chip cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, groovy white cheddar chickpea puffs takes the lead with only 3.57g of sugar per 100g, whereas Milk chocolate chip cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? groovy white cheddar chickpea puffs offers a protein boost with 14.3g per 100g, outperforming Milk chocolate chip cookies in this category.

Frequently Asked Questions

Which is healthier: groovy white cheddar chickpea puffs or Milk chocolate chip cookies?

It depends on your goals. groovy white cheddar chickpea puffs has 464 calories, while Milk chocolate chip cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is groovy white cheddar chickpea puffs vegan?

No, groovy white cheddar chickpea puffs is not certified vegan.

What is the calorie difference between groovy white cheddar chickpea puffs and Milk chocolate chip cookies?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.