Groovy White Cheddar Chickpea Puffs vs Siete Tortilla Chips Fuego
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Groovy White Cheddar Chickpea Puffs
Siete Tortilla Chips Fuego
The Verdict: Which is Better?
When placing Groovy White Cheddar Chickpea Puffs and Siete Tortilla Chips Fuego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Groovy White Cheddar Chickpea Puffs is the more energy-dense option here, packing 6 more calories per 100g than Siete Tortilla Chips Fuego. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Groovy White Cheddar Chickpea Puffs contains significantly more sugar (2.33g) compared to the milder Siete Tortilla Chips Fuego (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Siete Tortilla Chips Fuego is undeniably the healthier pick.
Looking to build muscle? Groovy White Cheddar Chickpea Puffs offers a protein boost with 14g per 100g, outperforming Siete Tortilla Chips Fuego in this category.
Frequently Asked Questions
Which is healthier: Groovy White Cheddar Chickpea Puffs or Siete Tortilla Chips Fuego?
It depends on your goals. Groovy White Cheddar Chickpea Puffs has 465 calories, while Siete Tortilla Chips Fuego has 459 calories. Check the detailed table above for sugar and fat content.
Is Groovy White Cheddar Chickpea Puffs vegan?
No, Groovy White Cheddar Chickpea Puffs is not certified vegan.
What is the calorie difference between Groovy White Cheddar Chickpea Puffs and Siete Tortilla Chips Fuego?
There is a difference of 6 calories per 100g between the two products.
