Head-to-Head Analysis

Ground Beef vs Apple & Gouda Chicken Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
VS
Package of Apple & Gouda Chicken Sausages

Apple & Gouda Chicken Sausages

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
200 kcal
0g
Sugars
4.7g
27.3g
Fat
11.8g
15g
Protein
17.6g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Ground Beef and Apple & Gouda Chicken Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef is the more energy-dense option here, packing 109 more calories per 100g than Apple & Gouda Chicken Sausages. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Beef takes the lead with only 0g of sugar per 100g, whereas Apple & Gouda Chicken Sausages contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Beef or Apple & Gouda Chicken Sausages?

It depends on your goals. Ground Beef has 309 calories, while Apple & Gouda Chicken Sausages has 200 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Apple & Gouda Chicken Sausages?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.