Head-to-Head Analysis

Ground Beef vs Everyday Lower Sodium Turkey Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Beef

Ground Beef

Not Vegan
VS
Top Pick
Package of Everyday Lower Sodium Turkey Bacon

Everyday Lower Sodium Turkey Bacon

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
167 kcal
0g
Sugars
0g
27.3g
Fat
13.9g
15g
Protein
16.7g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Ground Beef and Everyday Lower Sodium Turkey Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef is the more energy-dense option here, packing 142 more calories per 100g than Everyday Lower Sodium Turkey Bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ground Beef or Everyday Lower Sodium Turkey Bacon?

It depends on your goals. Ground Beef has 309 calories, while Everyday Lower Sodium Turkey Bacon has 167 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Everyday Lower Sodium Turkey Bacon?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.