Ground Beef vs Everyday Lower Sodium Turkey Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ground Beef

Everyday Lower Sodium Turkey Bacon
The Verdict: Which is Better?
When placing Ground Beef and Everyday Lower Sodium Turkey Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef is the more energy-dense option here, packing 142 more calories per 100g than Everyday Lower Sodium Turkey Bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ground Beef or Everyday Lower Sodium Turkey Bacon?
It depends on your goals. Ground Beef has 309 calories, while Everyday Lower Sodium Turkey Bacon has 167 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Everyday Lower Sodium Turkey Bacon?
There is a difference of 142 calories per 100g between the two products.




