Head-to-Head Analysis

Ground beef vs sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground beef

Ground beef

Not Vegan
VS
Package of sausages

sausages

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
326 kcal
0g
Sugars
0.9g
20.5g
Fat
29.1g
17g
Protein
16g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Ground beef and sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground beef is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground beef or sausages?

Ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground beef vegan?

No, Ground beef is not certified vegan.

What is the calorie difference between Ground beef and sausages?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.