Head-to-Head Analysis

GROUND BEEF vs Alaska Salmon Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Package of Alaska Salmon Burgers

Alaska Salmon Burgers

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
150 kcal
0g
Sugars
0g
3.6g
Fat
8g
21.4g
Protein
17.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing GROUND BEEF and Alaska Salmon Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND BEEF is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? GROUND BEEF offers a protein boost with 21.4g per 100g, outperforming Alaska Salmon Burgers in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or Alaska Salmon Burgers?

It depends on your goals. GROUND BEEF has 134 calories, while Alaska Salmon Burgers has 150 calories. Check the detailed table above for sugar and fat content.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and Alaska Salmon Burgers?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.