GROUND BEEF vs Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GROUND BEEF
Kalamata Olives
The Verdict: Which is Better?
When placing GROUND BEEF and Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GROUND BEEF is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? GROUND BEEF offers a protein boost with 21.4285714285714g per 100g, outperforming Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: GROUND BEEF or Kalamata Olives?
It depends on your goals. GROUND BEEF has 151.785714285714 calories, while Kalamata Olives has 300 calories. Check the detailed table above for sugar and fat content.
Is GROUND BEEF vegan?
No, GROUND BEEF is not certified vegan.
What is the calorie difference between GROUND BEEF and Kalamata Olives?
There is a difference of 148 calories per 100g between the two products.
