Head-to-Head Analysis

Ground Beef vs Apple pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
VS
Package of Apple pie

Apple pie

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
250 kcal
0g
Sugars
19.1g
15.2g
Fat
11.8g
18.8g
Protein
1.5g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Ground Beef and Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef takes the lead with only 0g of sugar per 100g, whereas Apple pie contains 19.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef offers a protein boost with 18.8g per 100g, outperforming Apple pie in this category.

Frequently Asked Questions

Which is healthier: Ground Beef or Apple pie?

Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Apple pie?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.