Head-to-Head Analysis

Ground Beef vs dum_dums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
VS
Package of dum_dums

dum_dums

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
50 kcal
0g
Sugars
9g
15.2g
Fat
0g
18.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef and dum_dums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef is the more energy-dense option here, packing 164 more calories per 100g than dum_dums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Beef takes the lead with only 0g of sugar per 100g, whereas dum_dums contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef offers a protein boost with 18.8g per 100g, outperforming dum_dums in this category.

Frequently Asked Questions

Which is healthier: Ground Beef or dum_dums?

It depends on your goals. Ground Beef has 214 calories, while dum_dums has 50 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and dum_dums?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.