Head-to-Head Analysis

Ground Beef vs Yellow Mustard Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
VS
Package of Yellow Mustard Pretzel Sticks

Yellow Mustard Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
464 kcal
0g
Sugars
3.6g
7.1g
Fat
16.1g
20.5g
Protein
7.1g
0.2g
Salt
4.5g

The Verdict: Which is Better?

When placing Ground Beef and Yellow Mustard Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef takes the lead with only 0g of sugar per 100g, whereas Yellow Mustard Pretzel Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef offers a protein boost with 20.5g per 100g, outperforming Yellow Mustard Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Ground Beef or Yellow Mustard Pretzel Sticks?

Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Yellow Mustard Pretzel Sticks?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.