Head-to-Head Analysis

Ground Beef vs Ground beef lean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
VS
Package of Ground beef lean

Ground beef lean

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
290 kcal
0g
Sugars
0g
0g
Fat
23g
0g
Protein
19g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef and Ground beef lean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Beef or Ground beef lean?

It depends on your goals. Ground Beef has 0 calories, while Ground beef lean has 290 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Ground beef lean?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.