Ground Beef vs Hot Honey Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef
Hot Honey Ham
The Verdict: Which is Better?
When placing Ground Beef and Hot Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef is the more energy-dense option here, packing 155 more calories per 100g than Hot Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ground Beef takes the lead with only 0g of sugar per 100g, whereas Hot Honey Ham contains 5.36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground Beef offers a protein boost with 19g per 100g, outperforming Hot Honey Ham in this category.
Frequently Asked Questions
Which is healthier: Ground Beef or Hot Honey Ham?
It depends on your goals. Ground Beef has 280 calories, while Hot Honey Ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Hot Honey Ham?
There is a difference of 155 calories per 100g between the two products.
