Ground Beef vs Oven Roasted Turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef
Oven Roasted Turkey
The Verdict: Which is Better?
When placing Ground Beef and Oven Roasted Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef is the more energy-dense option here, packing 137 more calories per 100g than Oven Roasted Turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Beef offers a protein boost with 19g per 100g, outperforming Oven Roasted Turkey in this category.
Frequently Asked Questions
Which is healthier: Ground Beef or Oven Roasted Turkey?
It depends on your goals. Ground Beef has 280 calories, while Oven Roasted Turkey has 142.86 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Oven Roasted Turkey?
There is a difference of 137 calories per 100g between the two products.
