Head-to-Head Analysis

GROUND BEEF vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
294.6 kcal
Energy
280 kcal
0g
Sugars
2g
25g
Fat
6g
16.1g
Protein
5g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing GROUND BEEF and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GROUND BEEF is the more energy-dense option here, packing 15 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GROUND BEEF takes the lead with only 0g of sugar per 100g, whereas Uncle Saba’s Lentil and chickpea chips contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GROUND BEEF offers a protein boost with 16.0714285714286g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. GROUND BEEF has 294.642857142857 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.