Head-to-Head Analysis

Ground beef vs Slow Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground beef

Ground beef

Not Vegan
VS
Package of Slow Roasted Turkey Breast

Slow Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
66.7 kcal
0g
Sugars
0.4g
7.1g
Fat
1.4g
20.5g
Protein
7.5g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Ground beef and Slow Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground beef is the more energy-dense option here, packing 85 more calories per 100g than Slow Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground beef offers a protein boost with 20.5g per 100g, outperforming Slow Roasted Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: Ground beef or Slow Roasted Turkey Breast?

It depends on your goals. Ground beef has 152 calories, while Slow Roasted Turkey Breast has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Ground beef vegan?

No, Ground beef is not certified vegan.

What is the calorie difference between Ground beef and Slow Roasted Turkey Breast?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.