Head-to-Head Analysis

Ground Beef vs Smoked turkey breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Beef

Ground Beef

Not Vegan
VS
Top Pick
Package of Smoked turkey breast

Smoked turkey breast

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
107 kcal
0g
Sugars
0g
15.2g
Fat
1.8g
18.8g
Protein
21.4g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Ground Beef and Smoked turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef is the more energy-dense option here, packing 107 more calories per 100g than Smoked turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ground Beef or Smoked turkey breast?

It depends on your goals. Ground Beef has 214 calories, while Smoked turkey breast has 107 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Smoked turkey breast?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.