Head-to-Head Analysis

GROUND BEEF vs Smoked Ham water added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Top Pick
Package of Smoked Ham water added

Smoked Ham water added

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
107.1 kcal
0g
Sugars
0g
7.1g
Fat
3.6g
20.5g
Protein
17.9g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing GROUND BEEF and Smoked Ham water added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GROUND BEEF is the more energy-dense option here, packing 45 more calories per 100g than Smoked Ham water added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? GROUND BEEF offers a protein boost with 20.5357142857143g per 100g, outperforming Smoked Ham water added in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or Smoked Ham water added?

It depends on your goals. GROUND BEEF has 151.785714285714 calories, while Smoked Ham water added has 107.1429 calories. Check the detailed table above for sugar and fat content.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and Smoked Ham water added?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.