Ground Beef vs Mild Italian Pork Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef
Mild Italian Pork Sausage
The Verdict: Which is Better?
When placing Ground Beef and Mild Italian Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ground Beef or Mild Italian Pork Sausage?
It depends on your goals. Ground Beef has 214 calories, while Mild Italian Pork Sausage has 242.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Mild Italian Pork Sausage?
There is a difference of 29 calories per 100g between the two products.
