Ground Beef vs Gum Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ground Beef

Gum Peppermint
The Verdict: Which is Better?
When placing Ground Beef and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef is the more energy-dense option here, packing 83 more calories per 100g than Gum Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Beef offers a protein boost with 17.9g per 100g, outperforming Gum Peppermint in this category.
Frequently Asked Questions
Which is healthier: Ground Beef or Gum Peppermint?
It depends on your goals. Ground Beef has 250 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Gum Peppermint?
There is a difference of 83 calories per 100g between the two products.




