Head-to-Head Analysis

Ground Beef vs Gum Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Beef

Ground Beef

Not Vegan
VS
Top Pick
Package of Gum Peppermint

Gum Peppermint

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
167 kcal
0g
Sugars
0g
19.6g
Fat
0g
17.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef is the more energy-dense option here, packing 83 more calories per 100g than Gum Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground Beef offers a protein boost with 17.9g per 100g, outperforming Gum Peppermint in this category.

Frequently Asked Questions

Which is healthier: Ground Beef or Gum Peppermint?

It depends on your goals. Ground Beef has 250 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Gum Peppermint?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.