Head-to-Head Analysis

Ground Beef vs Sugar free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
VS
Package of Sugar free gum

Sugar free gum

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
333 kcal
0g
Sugars
0g
19.6g
Fat
0g
17.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Beef offers a protein boost with 17.9g per 100g, outperforming Sugar free gum in this category.

Frequently Asked Questions

Which is healthier: Ground Beef or Sugar free gum?

It depends on your goals. Ground Beef has 250 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef vegan?

No, Ground Beef is not certified vegan.

What is the calorie difference between Ground Beef and Sugar free gum?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.