Ground Beef vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef
Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing Ground Beef and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef is the more energy-dense option here, packing 62 more calories per 100g than Extra Refreshers Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Beef offers a protein boost with 17g per 100g, outperforming Extra Refreshers Spearmint in this category.
Frequently Asked Questions
Which is healthier: Ground Beef or Extra Refreshers Spearmint?
It depends on your goals. Ground Beef has 312 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Extra Refreshers Spearmint?
There is a difference of 62 calories per 100g between the two products.
