Ground Beef vs Chicken breast patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef
Chicken breast patties
The Verdict: Which is Better?
When placing Ground Beef and Chicken breast patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ground Beef offers a protein boost with 18.8g per 100g, outperforming Chicken breast patties in this category.
Frequently Asked Questions
Which is healthier: Ground Beef or Chicken breast patties?
It depends on your goals. Ground Beef has 214 calories, while Chicken breast patties has 247 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef vegan?
No, Ground Beef is not certified vegan.
What is the calorie difference between Ground Beef and Chicken breast patties?
There is a difference of 33 calories per 100g between the two products.
