Head-to-Head Analysis

GROUND BEEF vs Beef patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND BEEF

GROUND BEEF

Not Vegan
VS
Package of Beef patties

Beef patties

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
228 kcal
0g
Sugars
0g
7.1g
Fat
16.1g
22.3g
Protein
20.1g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing GROUND BEEF and Beef patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND BEEF is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? GROUND BEEF offers a protein boost with 22.3g per 100g, outperforming Beef patties in this category.

Frequently Asked Questions

Which is healthier: GROUND BEEF or Beef patties?

It depends on your goals. GROUND BEEF has 152 calories, while Beef patties has 228 calories. Check the detailed table above for sugar and fat content.

Is GROUND BEEF vegan?

No, GROUND BEEF is not certified vegan.

What is the calorie difference between GROUND BEEF and Beef patties?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.