Head-to-Head Analysis

Ground Beef 7% Fat vs Oreo thins cookies coconut 1x10.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 7% Fat

Ground Beef 7% Fat

Not Vegan
VS
Package of Oreo thins cookies coconut 1x10.1 oz

Oreo thins cookies coconut 1x10.1 oz

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
483 kcal
0g
Sugars
41.4g
7.1g
Fat
20.7g
21.4g
Protein
3.5g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Ground Beef 7% Fat and Oreo thins cookies coconut 1x10.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 7% Fat is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 7% Fat takes the lead with only 0g of sugar per 100g, whereas Oreo thins cookies coconut 1x10.1 oz contains 41.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 7% Fat offers a protein boost with 21.4g per 100g, outperforming Oreo thins cookies coconut 1x10.1 oz in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 7% Fat or Oreo thins cookies coconut 1x10.1 oz?

Ground Beef 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 7% Fat vegan?

No, Ground Beef 7% Fat is not certified vegan.

What is the calorie difference between Ground Beef 7% Fat and Oreo thins cookies coconut 1x10.1 oz?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.