Head-to-Head Analysis

Ground Beef 73% Lean vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 73% Lean

Ground Beef 73% Lean

Not Vegan
VS
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
500 kcal
0g
Sugars
0g
26.8g
Fat
30g
17g
Protein
10g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Ground Beef 73% Lean and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 73% Lean is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Beef 73% Lean offers a protein boost with 17g per 100g, outperforming Cheez-It Original Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 73% Lean or Cheez-It Original Baked Snack Crackers?

It depends on your goals. Ground Beef 73% Lean has 304 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 73% Lean vegan?

No, Ground Beef 73% Lean is not certified vegan.

What is the calorie difference between Ground Beef 73% Lean and Cheez-It Original Baked Snack Crackers?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.