Ground Beef 75% Lean 25% Fat vs Turkey Franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef 75% Lean 25% Fat
Turkey Franks
The Verdict: Which is Better?
When placing Ground Beef 75% Lean 25% Fat and Turkey Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Beef 75% Lean 25% Fat is the more energy-dense option here, packing 77 more calories per 100g than Turkey Franks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Beef 75% Lean 25% Fat offers a protein boost with 15.9g per 100g, outperforming Turkey Franks in this category.
Frequently Asked Questions
Which is healthier: Ground Beef 75% Lean 25% Fat or Turkey Franks?
It depends on your goals. Ground Beef 75% Lean 25% Fat has 291 calories, while Turkey Franks has 214 calories. Check the detailed table above for sugar and fat content.
Is Ground Beef 75% Lean 25% Fat vegan?
No, Ground Beef 75% Lean 25% Fat is not certified vegan.
What is the calorie difference between Ground Beef 75% Lean 25% Fat and Turkey Franks?
There is a difference of 77 calories per 100g between the two products.
