Head-to-Head Analysis

Ground Beef - 80% Lean - 20% Fat vs Parle-G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef - 80% Lean - 20% Fat

Ground Beef - 80% Lean - 20% Fat

Not Vegan
VS
Package of Parle-G

Parle-G

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
454 kcal
0g
Sugars
25.5g
0g
Fat
13g
0g
Protein
6.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Ground Beef - 80% Lean - 20% Fat and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef - 80% Lean - 20% Fat is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef - 80% Lean - 20% Fat takes the lead with only 0g of sugar per 100g, whereas Parle-G contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Beef - 80% Lean - 20% Fat or Parle-G?

Ground Beef - 80% Lean - 20% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef - 80% Lean - 20% Fat vegan?

No, Ground Beef - 80% Lean - 20% Fat is not certified vegan.

What is the calorie difference between Ground Beef - 80% Lean - 20% Fat and Parle-G?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.