Ground Beef 80% Lean 20% Fat vs Edamame soybeans in pods
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef 80% Lean 20% Fat
Edamame soybeans in pods
The Verdict: Which is Better?
When placing Ground Beef 80% Lean 20% Fat and Edamame soybeans in pods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef 80% Lean 20% Fat is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ground Beef 80% Lean 20% Fat takes the lead with only 0g of sugar per 100g, whereas Edamame soybeans in pods contains 2.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ground Beef 80% Lean 20% Fat or Edamame soybeans in pods?
Ground Beef 80% Lean 20% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ground Beef 80% Lean 20% Fat vegan?
No, Ground Beef 80% Lean 20% Fat is not certified vegan.
What is the calorie difference between Ground Beef 80% Lean 20% Fat and Edamame soybeans in pods?
There is a difference of 85 calories per 100g between the two products.
