Head-to-Head Analysis

Ground Beef 80% Lean 20% Fat vs Enriched long grain parboiled rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 80% Lean 20% Fat

Ground Beef 80% Lean 20% Fat

Not Vegan
VS
Package of Enriched long grain parboiled rice

Enriched long grain parboiled rice

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
362 kcal
0g
Sugars
0g
0g
Fat
0g
2.4g
Protein
8.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef 80% Lean 20% Fat and Enriched long grain parboiled rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 80% Lean 20% Fat is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Beef 80% Lean 20% Fat or Enriched long grain parboiled rice?

It depends on your goals. Ground Beef 80% Lean 20% Fat has 35.3 calories, while Enriched long grain parboiled rice has 362 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 80% Lean 20% Fat vegan?

No, Ground Beef 80% Lean 20% Fat is not certified vegan.

What is the calorie difference between Ground Beef 80% Lean 20% Fat and Enriched long grain parboiled rice?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.