Head-to-Head Analysis

Ground Beef 88% Lean / 12% Fat vs Muffin Power Cup Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 88% Lean / 12% Fat

Ground Beef 88% Lean / 12% Fat

Not Vegan
VS
Package of Muffin Power Cup Blueberry

Muffin Power Cup Blueberry

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
400 kcal
0g
Sugars
24.6g
11.6g
Fat
9.2g
19.6g
Protein
18.5g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Ground Beef 88% Lean / 12% Fat and Muffin Power Cup Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 88% Lean / 12% Fat is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 88% Lean / 12% Fat takes the lead with only 0g of sugar per 100g, whereas Muffin Power Cup Blueberry contains 24.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Beef 88% Lean / 12% Fat or Muffin Power Cup Blueberry?

Ground Beef 88% Lean / 12% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 88% Lean / 12% Fat vegan?

No, Ground Beef 88% Lean / 12% Fat is not certified vegan.

What is the calorie difference between Ground Beef 88% Lean / 12% Fat and Muffin Power Cup Blueberry?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.