Head-to-Head Analysis

Ground Beef 88% Lean / 12% Fat vs Premium original Galletas de Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 88% Lean / 12% Fat

Ground Beef 88% Lean / 12% Fat

Not Vegan
VS
Package of Premium original Galletas de Soda

Premium original Galletas de Soda

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
438 kcal
0g
Sugars
0g
11.6g
Fat
9.4g
19.6g
Protein
6.3g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Ground Beef 88% Lean / 12% Fat and Premium original Galletas de Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 88% Lean / 12% Fat is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Beef 88% Lean / 12% Fat offers a protein boost with 19.6g per 100g, outperforming Premium original Galletas de Soda in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 88% Lean / 12% Fat or Premium original Galletas de Soda?

It depends on your goals. Ground Beef 88% Lean / 12% Fat has 188 calories, while Premium original Galletas de Soda has 438 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 88% Lean / 12% Fat vegan?

No, Ground Beef 88% Lean / 12% Fat is not certified vegan.

What is the calorie difference between Ground Beef 88% Lean / 12% Fat and Premium original Galletas de Soda?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.