Head-to-Head Analysis

Ground beef, 90% Lean, 10% Fat Cooked vs Waves Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground beef, 90% Lean, 10% Fat Cooked

Ground beef, 90% Lean, 10% Fat Cooked

Not Vegan
VS
Package of Waves Sea Salt

Waves Sea Salt

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
494 kcal
0g
Sugars
0g
15g
Fat
28.2g
26g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Ground beef, 90% Lean, 10% Fat Cooked and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground beef, 90% Lean, 10% Fat Cooked is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground beef, 90% Lean, 10% Fat Cooked offers a protein boost with 26g per 100g, outperforming Waves Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Ground beef, 90% Lean, 10% Fat Cooked or Waves Sea Salt?

It depends on your goals. Ground beef, 90% Lean, 10% Fat Cooked has 250 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Ground beef, 90% Lean, 10% Fat Cooked vegan?

No, Ground beef, 90% Lean, 10% Fat Cooked is not certified vegan.

What is the calorie difference between Ground beef, 90% Lean, 10% Fat Cooked and Waves Sea Salt?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.