Ground beef, 90% Lean, 10% Fat Cooked vs Waves Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ground beef, 90% Lean, 10% Fat Cooked

Waves Sea Salt
The Verdict: Which is Better?
When placing Ground beef, 90% Lean, 10% Fat Cooked and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground beef, 90% Lean, 10% Fat Cooked is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ground beef, 90% Lean, 10% Fat Cooked offers a protein boost with 26g per 100g, outperforming Waves Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Ground beef, 90% Lean, 10% Fat Cooked or Waves Sea Salt?
It depends on your goals. Ground beef, 90% Lean, 10% Fat Cooked has 250 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.
Is Ground beef, 90% Lean, 10% Fat Cooked vegan?
No, Ground beef, 90% Lean, 10% Fat Cooked is not certified vegan.
What is the calorie difference between Ground beef, 90% Lean, 10% Fat Cooked and Waves Sea Salt?
There is a difference of 244 calories per 100g between the two products.




