Head-to-Head Analysis

Ground Beef 93/7 vs Kellog's Nutrigrain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 93/7

Ground Beef 93/7

Not Vegan
VS
Package of Kellog's Nutrigrain Raspberry

Kellog's Nutrigrain Raspberry

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
351 kcal
0g
Sugars
32.4g
5.3g
Fat
9.5g
15.9g
Protein
5.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Ground Beef 93/7 and Kellog's Nutrigrain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 93/7 is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 93/7 takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Raspberry contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 93/7 offers a protein boost with 15.9g per 100g, outperforming Kellog's Nutrigrain Raspberry in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 93/7 or Kellog's Nutrigrain Raspberry?

Ground Beef 93/7 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 93/7 vegan?

No, Ground Beef 93/7 is not certified vegan.

What is the calorie difference between Ground Beef 93/7 and Kellog's Nutrigrain Raspberry?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.