Head-to-Head Analysis

Ground Beef, 93/7 vs Honey Maid Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef, 93/7

Ground Beef, 93/7

Not Vegan
VS
Package of Honey Maid Grahams

Honey Maid Grahams

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
382 kcal
0g
Sugars
23.5g
7.1g
Fat
5.9g
21.2g
Protein
5.9g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Ground Beef, 93/7 and Honey Maid Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef, 93/7 is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef, 93/7 takes the lead with only 0g of sugar per 100g, whereas Honey Maid Grahams contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef, 93/7 offers a protein boost with 21.2g per 100g, outperforming Honey Maid Grahams in this category.

Frequently Asked Questions

Which is healthier: Ground Beef, 93/7 or Honey Maid Grahams?

Ground Beef, 93/7 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef, 93/7 vegan?

No, Ground Beef, 93/7 is not certified vegan.

What is the calorie difference between Ground Beef, 93/7 and Honey Maid Grahams?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.