Head-to-Head Analysis

Ground Beef, 93% Lean vs Premium White Chunk Chicken Breast with Rib Meat in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Beef, 93% Lean

Ground Beef, 93% Lean

Not Vegan
VS
Top Pick
Package of Premium White Chunk Chicken Breast with Rib Meat in Water

Premium White Chunk Chicken Breast with Rib Meat in Water

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
83.3 kcal
0g
Sugars
0g
7.1g
Fat
1.8g
20.4g
Protein
15.5g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Ground Beef, 93% Lean and Premium White Chunk Chicken Breast with Rib Meat in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef, 93% Lean is the more energy-dense option here, packing 67 more calories per 100g than Premium White Chunk Chicken Breast with Rib Meat in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground Beef, 93% Lean offers a protein boost with 20.4g per 100g, outperforming Premium White Chunk Chicken Breast with Rib Meat in Water in this category.

Frequently Asked Questions

Which is healthier: Ground Beef, 93% Lean or Premium White Chunk Chicken Breast with Rib Meat in Water?

It depends on your goals. Ground Beef, 93% Lean has 150 calories, while Premium White Chunk Chicken Breast with Rib Meat in Water has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef, 93% Lean vegan?

No, Ground Beef, 93% Lean is not certified vegan.

What is the calorie difference between Ground Beef, 93% Lean and Premium White Chunk Chicken Breast with Rib Meat in Water?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.