Head-to-Head Analysis

Ground Beef 93% Lean vs Dry Roasted & Unsalted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 93% Lean

Ground Beef 93% Lean

Not Vegan
VS
Package of Dry Roasted & Unsalted Cashews

Dry Roasted & Unsalted Cashews

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
566.7 kcal
0g
Sugars
6.7g
7.1g
Fat
46.7g
21.2g
Protein
16.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef 93% Lean and Dry Roasted & Unsalted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 93% Lean is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 93% Lean takes the lead with only 0g of sugar per 100g, whereas Dry Roasted & Unsalted Cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 93% Lean offers a protein boost with 21.2g per 100g, outperforming Dry Roasted & Unsalted Cashews in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 93% Lean or Dry Roasted & Unsalted Cashews?

Ground Beef 93% Lean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 93% Lean vegan?

No, Ground Beef 93% Lean is not certified vegan.

What is the calorie difference between Ground Beef 93% Lean and Dry Roasted & Unsalted Cashews?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.