Ground Beef 93% Lean vs Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef 93% Lean
Edamame Beans
The Verdict: Which is Better?
When placing Ground Beef 93% Lean and Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef 93% Lean is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ground Beef 93% Lean takes the lead with only 0g of sugar per 100g, whereas Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ground Beef 93% Lean or Edamame Beans?
Ground Beef 93% Lean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ground Beef 93% Lean vegan?
No, Ground Beef 93% Lean is not certified vegan.
What is the calorie difference between Ground Beef 93% Lean and Edamame Beans?
There is a difference of 230 calories per 100g between the two products.
