Ground Beef 93% Lean 7% Fat vs Seeds Fruit & Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Beef 93% Lean 7% Fat
Seeds Fruit & Nuts
The Verdict: Which is Better?
When placing Ground Beef 93% Lean 7% Fat and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Beef 93% Lean 7% Fat is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ground Beef 93% Lean 7% Fat takes the lead with only 0g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground Beef 93% Lean 7% Fat offers a protein boost with 21.2g per 100g, outperforming Seeds Fruit & Nuts in this category.
Frequently Asked Questions
Which is healthier: Ground Beef 93% Lean 7% Fat or Seeds Fruit & Nuts?
Ground Beef 93% Lean 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ground Beef 93% Lean 7% Fat vegan?
No, Ground Beef 93% Lean 7% Fat is not certified vegan.
What is the calorie difference between Ground Beef 93% Lean 7% Fat and Seeds Fruit & Nuts?
There is a difference of 325 calories per 100g between the two products.
