Head-to-Head Analysis

Ground Beef 93% Lean / 7% Fat vs Puffcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 93% Lean / 7% Fat

Ground Beef 93% Lean / 7% Fat

Not Vegan
VS
Package of Puffcorn

Puffcorn

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
571.4 kcal
0g
Sugars
0g
7.1g
Fat
39.3g
22.3g
Protein
3.6g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Ground Beef 93% Lean / 7% Fat and Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 93% Lean / 7% Fat is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Beef 93% Lean / 7% Fat offers a protein boost with 22.3214285714286g per 100g, outperforming Puffcorn in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 93% Lean / 7% Fat or Puffcorn?

It depends on your goals. Ground Beef 93% Lean / 7% Fat has 151.785714285714 calories, while Puffcorn has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 93% Lean / 7% Fat vegan?

No, Ground Beef 93% Lean / 7% Fat is not certified vegan.

What is the calorie difference between Ground Beef 93% Lean / 7% Fat and Puffcorn?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.