Head-to-Head Analysis

Ground Beef 93% Lean (Commisary) vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 93% Lean (Commisary)

Ground Beef 93% Lean (Commisary)

Not Vegan
VS
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
140 kcal
0g
Sugars
2g
7.1g
Fat
1.5g
20.5g
Protein
3g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Ground Beef 93% Lean (Commisary) and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef 93% Lean (Commisary) is the more energy-dense option here, packing 12 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Beef 93% Lean (Commisary) takes the lead with only 0g of sugar per 100g, whereas Complete Pancake Mix contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 93% Lean (Commisary) offers a protein boost with 20.5g per 100g, outperforming Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 93% Lean (Commisary) or Complete Pancake Mix?

It depends on your goals. Ground Beef 93% Lean (Commisary) has 152 calories, while Complete Pancake Mix has 140 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 93% Lean (Commisary) vegan?

No, Ground Beef 93% Lean (Commisary) is not certified vegan.

What is the calorie difference between Ground Beef 93% Lean (Commisary) and Complete Pancake Mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.