Head-to-Head Analysis

Ground Beef 96% Lean vs Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Beef 96% Lean

Ground Beef 96% Lean

Not Vegan
VS
Top Pick
Package of Mints

Mints

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
0 kcal
0g
Sugars
0g
4g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Beef 96% Lean and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef 96% Lean is the more energy-dense option here, packing 116 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground Beef 96% Lean offers a protein boost with 20.5g per 100g, outperforming Mints in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 96% Lean or Mints?

It depends on your goals. Ground Beef 96% Lean has 116 calories, while Mints has 0 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef 96% Lean vegan?

No, Ground Beef 96% Lean is not certified vegan.

What is the calorie difference between Ground Beef 96% Lean and Mints?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.