Head-to-Head Analysis

Ground beef lean vs Jennie o turkey burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground beef lean

Ground beef lean

Not Vegan
VS
Top Pick
Package of Jennie o turkey burgers

Jennie o turkey burgers

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
240 kcal
0g
Sugars
0g
27.7g
Fat
15g
15.2g
Protein
25g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Ground beef lean and Jennie o turkey burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground beef lean is the more energy-dense option here, packing 72 more calories per 100g than Jennie o turkey burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ground beef lean or Jennie o turkey burgers?

It depends on your goals. Ground beef lean has 312 calories, while Jennie o turkey burgers has 240 calories. Check the detailed table above for sugar and fat content.

Is Ground beef lean vegan?

No, Ground beef lean is not certified vegan.

What is the calorie difference between Ground beef lean and Jennie o turkey burgers?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.